Why is it called Ottobratic Olive Oil?
It is called ottobratico oil because it is extracted from the olives of one of the most prized Italian olive varieties that grow exclusively in Calabria, but it is at its best in the province of Reggio Calabria, as it is indigenous to these latitudes. This variety is called “ottobratica or ottobratico” because the proper ripening of its olives to obtain a very high-quality extra virgin olive oil occurs in October.
In the photo you see an extraordinary specimen of Secular Ottobratico Olive tree from the farm Deliba F.lli Cosmano, from which they obtain the highly prized Monocultivar of Ottobratico Deliba
Discover all the benefits of Ottobratico Extra Virgin Olive Oil
Ottobratico extra virgin olive oil is one of the best extra virgin olive oils that can be found on the market. The Deliba company of “Fratelli Cosmano” produces ottobratico olive oil and packages it as Monocultivar in Molochio in the hills of Aspromonte, this monovarietal of ottobratico is considered among the finest EVOO in Italy. It differs from other oils in that it contains a high percentage of oleic acid, a mono-unsaturated fatty acid that is particularly healthy for our bodies, and a high number of polyphenols, making it a natural antioxidant.
But what are the benefits of this olive oil? Let’s find out together
The Benefits of Ottobratico Olive Oil
Ottobratico extra virgin olive oil is rich in polyphenols with nutritional and health properties. Due to its high percentage of oleic acid, this oil lowers high cholesterol, contributing to cardiovascular disease prevention.
It also contains a good amount of vitamin E, which is an antioxidant that fights free radicals and prevents premature aging. Ottobratico olive oil is also rich in polyunsaturated fatty acids, such as linoleic acid and linolenic acid, which help lower cholesterol and prevent some heart diseases. In addition, these fatty acids help maintain good cardiovascular health.
How to use Ottobratico Extra Virgin Olive Oil
Ottobratico extra virgin olive oil is a very versatile condiment. It can be used both raw and cooked in culinary preparations.
Daily use is recommended to benefit from the nutritive properties of the oil and enhance the flavors of your preparations. Ottobratico is also suitable as a condiment. It can be used to flavor meat dishes, fish, vegetables, and salads. You can also use it to make marinades, sauces, and gravies.
Where to buy Ottobratico Olive Oil
Ottobratico extra virgin olive oil can be purchased at specialty stores, and the Deliba farm’s online store. It is important to make sure you buy a quality oil and pay attention to labeling. Before purchasing, it is advisable to read the information on the package carefully to ensure that the oil is of quality and has been produced using the right processing techniques. We recommend purchasing ottobratico EVOO in its purest form, that is, in monovarietal packaging.
How much does Ottobratico Olive Oil cost
The price of Ottobratico extra virgin olive oil varies according to quality. It starts from about 15€ for a liter of medium-quality oil, up to about 30€ for a liter of higher-quality oil.
Finally, we can mention that Ottobratico extra virgin olive oil is a food rich in nutritional and health properties. Due to its high oleic acid content, this oil can lower bad cholesterol and prevent some cardiovascular diseases. It can be used either raw or cooked and is recommended to be used raw to preserve nutritional properties. Ottobratico oil can be purchased from specialty stores, supermarkets, and online stores. The price of Ottobratico extra virgin olive oil varies according to quality, but it is also possible to find excellent products at affordable prices.